"I will practice gratitude to access joy."

"I will practice gratitude to access joy."

-Brene Brown

"You don't have to see the whole staircase, just take the first step."

"You don't have to see the whole staircase, just take the first step."

– Martin Luther King

"...but joy comes in the morning."

"...but joy comes in the morning."

-Psalm 30:5

"If we have no peace, it is because we have forgotten that we belong to each other."

"If we have no peace, it is because we have forgotten that we belong to each other."

– Mother Theresa


Welcome!

I’m glad you’re here, please feel free to browse the content on my site!

However, I am not seeing clients at this time in order to be home with my family. I plan to return in September 2018. If you are interested in a referral, please email me at [email protected]

Marriage Counseling

Regardless of where you are in your marriage, from crisis, to …

Individual Treatment

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Supervision

***In September 2018***I am an AAMFT …

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treating depression

It’s not your fault. Depression is not a choice and you can’t just “choose to be happy.”One of the more powerful …

How to talk to your spouse about counseling

I often hear, “I would love to come to counseling, but my husband/wife won’t come.” I get it. Marriage counseling is …

talking to your kids about sex

When I was a kid, I asked my dad to teach me how to swim. He said no because he didn’t do it correctly himself. He didn’t …